HELPING YOU BUILD STRENGTH, GAIN CONFIDENCE AND PUT PURPOSE BEHIND YOUR TRAINING
APPROACH
At ALIGN, our goal is to get you stronger, moving better, feeling more confident and to help you create the tools to ensure you're living a life that feels most aligned to you
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We don’t believe in restriction, instead we educate, support and challenge you to understand the why’s, the how's and helping you put it all together to achieve your training and nutrition goals
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We value and work with our clients to...
EDUCATE
Gaining knowledge, understanding the Why behind it all to put it into practice and be able to maintain results long term
SUPPORT
You’ll have a coach who’s in your corner to guide, support, educate and challenge you along the way. We work together as a team
INDIVIDUALISATION
Everyone's needs, experiences and goals are unique. Your program is no different which is why it's specifically tailored for YOU
LONGEVITY
Less focus on what you can lose in 'x' weeks, more focus on how to gain the elements you need to keep you moving and feeling your best for the rest of your life
ENJOYMENT
It’s not one or the other. Together we weave it all into your everyday life. So you can still enjoy life but know that you’re positively serving yourself at the same time
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SERVICES
ONLINE COACHING
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Are you ready to make a change in your life, get stronger, improve your self dialogue or understand how to eat in a way that leaves you feeling good?
Online Coaching is a service that’s tailored fully to you, your experience and lifestyle. You can still enjoy your life whilst getting results
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ALIGN works with you, so you never feel like you are doing it alone
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What clients are saying...
RASHMI -
FARIYA -
'My training relationship with Jess over the last 3+ (!) years has been the most consistent one in my life.
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I greatly appreciate the right mix of personable and professional that Jess brings to the table. She brings a clear professional rigour to supporting her clients, all while connecting with them on that personal level. Through working with Jess, taking care of my health and my body has become a cornerstone of my life'
CATHERINE -
'Jess is a true partner and someone who sets goals that are realistic with where you're at in your journey and knows when to push/when to be patient with you. I love that as a coach she is there as well to make you reflect why you want certain things versus what society wants you to do or look like. She has really been a key instrument for me to reconnect with myself and be much more in tune with what I need and what makes me feel right. Because of her I have also had the chance to look at other patterns that have impacted me and how it is connected to myself accepting myself more and being able to smile at myself when I look in the mirror'
LISA -
'Jess has a holistic approach to her coaching which proved extremely helpful to me.
It's amazing to see how consistently pursuing small changes in your daily routine can bring such great results. The holistic approach definitely had a lot of benefits including improvement in hair-fall, less acne, loss in measurements and weight, amazing improvements in upper body strength which was a personal focus.
I highly recommend Jess to everyone looking for a coach!'
'Working with Jess for more than 6 weeks now and I could not ask for better support. Before having her, I always thought my habits were enough to achieve my goals but never saw results.
With Jess I've built a routine that fits my lifestyle and improved my menstrual cycle. It's helped me to feel better in my body and level up my confidence even during my hard PMS. We talk, we adapt and we focus on what is achievable. Now, I’m more patient and conciliatory with myself. I’m always looking forward to my trainings as the goals we decided together are based on me and my capacity. Mostly I can see the results week after week and it makes me want more of it'
